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Moment to moment you have a choice.  No matter what your day has been like, no matter what kind of traffic you may have been sitting in, no matter if the day is full of negative people; you always have a choice in where you take your thoughts, feelings, and reactions.

We don’t have to blame an experience or a person for putting us in a negative state of mind. Our whole day doesn’t have to be blown because of a traffic jam.

You always have had a choice in how you think, feel, and react in an experience. If you are in a negative feeling experience, then take a moment to stop, take a deep breath in, and in the exhale let go and relax your shoulders and neck. Then go within to the connection of who you truly are and find the balance within. Then readjust your vibrations to inner balance. As you let go of the negative vibration, you shift focus toward something that feels better; an appreciative thought or a higher more positive thought. Let go of the attachment to what another might say that is negative and fine tune your own vibration.

All is well my friend. In each moment you have a choice where you take your vibrations and ultimately that is what your life will be.

If you knew that your current thoughts creates your future experiences, where would you take your focus in this day?  Thoughts create my friend.

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Today I was looking at a video my daughter had sent me that was one of those cute animal videos. I just happened to look over to the side of the screen and there was this amazing image of a car that was in mid air coming over the center divider on the freeway.  Below the image, said that no one had been hurt in the experience and what a miracle that the people in the car came out okay so I clicked on the link to read the miraculous story which I did but then the article took me to videos of miraculous crashes.  Miraculous not in everyone was okay but the images of the crash impact. I kept watching and watching and was feeling that tight feeling in my stomach that tells me I am in a resistant feeling vibration.

I recognized the feeling and immediately got out of the videos but the images were left in my mind…and my heart. Isn’t it weird how we can be in this amazing positive vibration and then unconsciously go down a road that brings our vibration down?

Here’s the thing…you can bring your vibration back up.  When you see and feel that you are creating a resistant vibration, then in that moment, you can make the switch.  Sure, it may take a bit to get the images or thoughts out of your mind, but you can do it.

So as the images were in my mind and heart, I went back to the first image that I opened the link to. I thought of the miraculous moment of no one being hurt in that crash. I sent positive, healing, compassionate, and loving vibrations to all the others in the videos I had seen knowing that sending vibrations truly can help others.  I kept going back to the miracle not only that no one was hurt in the first image I saw but the miracles in this Universe. I started to think and feel all the everyday miracles that happen in the ordinary of a day. Then I took the ordinary of the day and thought of all the extra ordinary that comes with a day; the beauty of trees that I see each day as I drive, the giggles of my daughter and her best friend, finding a key that you thought for sure had been thrown out accidentally.  I kept raising my vibrations to a higher more positive thought and feeling. If the images from the videos came back to mind, then I would let them go with sending those positive healing vibrations towards each person involved. Then I headed right back to shifting my focus toward the positive in life.

It takes practice my friend but it truly can become a way of life to let go of the negative and embrace the positive.

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You can change life in this very moment. Whether you are having negative experiences or positive experiences, you can change the direction based on your thoughts, feelings, and reactions.

If you are having a less than positive experience, you can do your best in the experience but you can let go of the negative vibrations and embrace positive vibrations through creating inner balance.

Within you, is the true self of who you are.  That true self is forever connected to the Universe and that true self is always unconditionally loved, cared for, and in balance. Connect into that place within and you will find the strength, wisdom, and balance to take care of any situation through a positive vibration.

You don’t need to automatically feel bad in a negative feeling experience. You can choose the direction of where your life is heading.  You can change your life beginning with this moment right now.

Negative vibrations make you feel like you are pushing against or struggling where as positive vibrations feel lighter and freer with clarity. How are you feeling today? Find the vibration and change it up to create a higher more positive thought and feeling.

Life will change its course my friend.

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We all experience life together in this Universe.  We also have the ability to help others if we choose. To help another through random acts of kindness or helping another when they need help, is a higher positive feeling vibration.  There is a feeling like no other when we help others without expecting anything in return.

But sometimes when we are constantly helping others, we take on their challenge and try to fix things. We then get involved by worrying and trying to fix all their challenges for them. There’s a point when we take on their challenges and their resistant feeling vibrations which begin to create a problem in our own life.

We truly are here to help one another but when you take on another and their challenge vibration, then you have gone too far for your own vibration. Helping others should feel good.  It should give you a sense of purpose but just remember that their life and their choices are up to them. They may have challenge after challenge because they don’t want to change.  By helping again and again with the same person and the same experience, then you are no longer helping; you are enabling. Maybe that person needs to learn all on their own how to help themselves in their repetitive experience.

There is a big difference between helping and enabling another. When you feel as if you are being depended on and responsible for the outcome of another when helping, then you are enabling but when you feel you can encourage, unconditionally love, and help them to move forward in their life from a particular challenge, then you are helping not hindering.

Do your best to keep it in mind and heart when helping my friend.

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So you told yourself that you would be thinking positive all day long and then you go outside and see that something has gotten into your trash can.  You clean up the trash, get in your car to go to work, and it won’t start. At this point you are madder than a hornet and shaking your fists to the sky yelling, “Why does this always happen to me?” And then you go down the negative thought road. You get to work late and you’ve decided that you are just going to have a bad day until you remember that you were going to be positive all day long…sigh. You get frustrated with yourself and create even more resistant feeling vibrations.

How to avoid the above scenario is to be conscious of your thoughts, feelings, and reactions. Each time you head down a negative feeling experience and you forget to be conscious of your thoughts while shifting your focus toward the positive, let go of the need to get mad at yourself and instead, just begin again. That is all you have to do. You don’t have to be upset with yourself, you don’t have to blame experiences for making you feel bad; just begin again. Keep trying to shift your focus.  You will find that the more you practice without getting upset with yourself, the easier it will become. The less focus you put toward the resistant thoughts and feelings, you will letting go of resistant feeling vibrations that won’t be a part of your current and future vibrations.

Just begin again my friend.

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Do you feel that you are open to abundance? In other words, are you opening up to the abundance that is in your life right now?

If you want more abundance in your life, then you have to begin by recognizing the abundance in your physical life right now. Take today and open your eyes and heart to all that is abundant around you and in your life.  From the unlimited abundant sky to an abundance of traffic to an abundance of lettuce on your sandwich to the abundant thoughts that others have when they are talking to you to the abundant amounts of smiles and giggles that someone shares with you.

You see, we have much abundance in our lives and when we begin to shift our focus from ‘not having enough’ to ‘I see and open up to abundance,’ then we are changing our mindset to seeing and feeling more abundance in life. As your perceptions change, your life will change.

Now what about those old ways of thought you may have about money.  Maybe your father said, “The only way to have money is to work from nine to five and bust your butt to do it!”  Or maybe your mother said, “There is never enough…”  These are thoughts that we may personally ‘take on’ as we grow to adulthood. They aren’t necessarily true yet if you belief that is the way, then that is the way it will ‘be.’ So letting go of the old ways of thought and replacing your thought with new beliefs that resonate with your new way of life, will help to create a positive vibration toward abundance.

If you do the inner work, then life will change…

Could you use some help with creating positive vibrations each day? Maybe you need someone to remind you of how you can go about creating a better feel thought and feeling which will take your life to a whole new level of living?

Let me help guide you.   Personal positive daily email coaching and counseling has helped many to get into ‘that zone’ of creating a more positive feeling life.  For every door that feels as if it has closed, there are many more that open.  You just have to look. This moment is an open door for you right now.  Are you going to walk through it?

Daily email counsel is five days a week excluding weekends and holidays. This is not a service where you get only encouraging mass words for each day; this is personal coaching which means you and I correspond each and every day by email. We begin with a questionnaire I have for you to tell me what is happening in your life as well as your way of handling experiences.  Then we begin from there. Each and every day we counsel together as I help guide you to a better feeling place to the place of where you want to be in life. I help you to release old ways of thought and embrace new ways of handling experiences.  You and I keep track together of how you are doing and fine tune if necessary.  Many will vent as to how they are thinking and feeling and we find a way together to get into a better feeling place.  Since thoughts and feelings do create then as you change your way of thinking and reacting, your life begins to take on a whole new meaning and then life itself will change.

How about it?  I am here for you my friend.

One month daily coaching and counseling – 25.00
Three months – 40.00
One full year – 125.00

Just email me at: lifewithbeth@yahoo.com and let me know you’re interested.  Tell me how long you would like to counsel.  I will then send you an invoice through Paypal.  Once it is paid, then we can begin. :)

beth mccain 66

You have a choice in which direction your life experience will go. Sometimes you may not think you have a choice but you always do.

You see, i every experience, every challenge, every thought, and every reaction, you have a choice in how you perceive and react to every experience.

You can choose to be negative, frustrated, anxious, and angry or you can choose to create a higher more positive thought and feeling. No matter what the experience, you can choose how you think and perceive.

If you have a less than positive experience, you can choose to attach to the feelings of negative or you can let go of the negative and shift your focus toward the positive and appreciation.

Your choice will take you in a direction my friend. Which direction do you want to choose?

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Taking time to relax is an essential part of creating positive vibrations. When we relax, our body and mind go into a calm, centered place within.  As we relax the body, the mind may wander but if you shift focus toward the thought of relaxing and ‘just being,’ then the mind jumps on board as well. In that moment of relaxation and the mind shifting toward a calm center within, you are connecting to the true self within that is forever connected to the Universe itself.  This creates open and expanding higher vibrations that help you to rejuvenate and feel clarity.

Just a few moments each day of sitting back and relaxing the mind and body will help guide you to a more balanced thought and feeling. It will help you to have a clearer view of what is happening in life as you regain your energy and balance.

EGO

There are times where the ego mind takes hold and thinks it is the one that makes all the decisions.  Any decision it makes is from a self-centered place and self-centered can create resistant vibrations because selfishness, in and of itself, is a negative feeling emotion whether it is conscious or unconscious.

Of course, I’m not talking about the healthy ego that we have of self-confidence.  The self confident ego  knows when to say ‘no’ if you push yourself too hard and knows to nurture all of who you are because it knows how amazing you are as a spiritual being having a physical experience.  It also knows that no one is better than another and that everyone is an amazing being.  The healthy ego reaches out to others and helps without expectation of any praise or expectation of getting something in return, yet it also understands the balance of taking care of the self versus selfishness.

What I am referring to when it comes to the ego mind is the self-centered ego. The one that thinks it is the best thing since sliced bread.  The one that compares itself to others and says ‘me, me, me.’ The one that thinks it is so much better than others and needs to be praised and appreciated no matter what it thinks or does. The one that doesn’t think of others and only is self-serving. That ego is one that can stop you  in your tracks toward getting to where you want to be in life.

Instead of living through the physical eyes of the ego mind, how about living from the true self within that is connected to the healthy ego?  How about making choices based on not how it is going to get you noticed in the world but because it comes from the heart and you don’t expect anything in return?

We can be self-centered or find a good balance within of who we are in relation to others and know that we all experience life differently.  No one is better or worse than another; we just all make choices based on our own perceptions and beliefs.

Let go of the self centered ego and embrace that healthy ego with the true self in the front seat. Life will feel more connected and positive. And as you sit in the seat of the true self with your healthy ego intact, life itself begins to change in the best most positive way you could imagine.

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In that moment where you just want to give up on your dream or on something in life, that is the perfect moment to let go of the resistant vibration that has been building and truly keep up your faith and hope.

Many, in that moment of giving up on something, push it into high gear and choose to pick up their trust, hope, and faith and take it to another higher more positive level of vibration. Instead of giving up, they choose to let go of the sadness, frustration, and anxiety, and choose to bring their vibrations into a place where they know, expect, and believe that all is unfolding in the right time that is best for their life.

In that moment where you just want to give up, is the moment to stay steadfast and know that all is well and will be well no matter what the experience.

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Sometimes the direction to life can feel confusing and murky. We don’t know which way to turn and feel as if we have been waiting forever for life to change.

When you come upon that thought and feeling, take a moment to look at how far you have come. Acknowledge your accomplishments of the past and present and truly see how much has changed in your life for the good.

Sometimes we can get so caught up in the ‘where do I go’ that we forget that where you are at this moment is where you are supposed to be. It is up to you to change your attitude and behavior toward a more positive higher thought of vibration. You may feel as if you don’t know where to go or be, but your inner compass will not steer you wrong, even if the steering is to be right where you are at this moment.

When you let go of the worry and the impatience, when you let of the anxiety, and when you trust your inner compass and the Universe, then you will be freeing up those vibrations that feel stuck. You see, you are never stuck my friend. You are always growing, learning, and changing even in those moments that feel as if you are standing still.

You can get through this time and let go of the resistant thoughts and feelings and trust that the Universe is working 24/7 to bring to you what you want in life.

Just hold your own end of the bargain by letting of resistant thoughts and embracing positive higher thoughts and feelings know that it will all unfold just as it should in the right time that is best for your life.

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Fear itself is just a strong intense feeling.  And when we are afraid, our mind and even our bodies, can make us even more afraid by the worst case scenario thoughts we build within our minds.  And when we build up fear within our mind, then our body then gets into a state where it begins to react to the fear that builds from running to the bathroom to shaking to headaches. We are all so different in our reaction to fear, aren’t we?

Fear can be a good emotion in some cases. A child understands that the fireplace is hot and if it gets too close there is a fear and survival mode that kicks in that will tell the child to get back…hot. In this case, it keeps us safe.

But it is the fear that we build within our minds that isn’t necessary. Creating worst case scenarios, fearing the unknown, fearing life itself, and building up negative beliefs can make life miserable.  We can become anxious about any and every thing. We can get so wrapped up in fear that we begin to stay inside for fear of someone or something outside our door.

Fear, my friend, is just an emotion and it can only do you harm when you attach to it and take it on as your focus.

Ask yourself questions about what you fear.  ‘Why do I fear…?”  Instead of looking at the question with fear, observe it without the anxiety, and ask what the fear is about. Is it about being afraid of change? Or is it about being afraid of being hurt somehow? What is that fear telling you? Once you find the core of the fear then you can begin working on how to help yourself to let go of the fear.

Let’s say you were afraid of what another thinks of you and it is such a fear that you won’t go out unless you have to. Begin by taking a nice deep breath in and tell the mind to let go of the tension in the shoulders and neck. By doing this, you are giving the mind something to do. Next, when you exhale, let go of the feeling of fear as you breathe out. When letting go, feel yourself going within (like in meditation) and connect to the forever connection of this Universe. Right there you will find love, compassion, and acceptance. You can tell yourself, “I can live life in the best way I see fit for my life because it is MY life. What another thinks of me is none of my business.”  Take a couple of more breaths in and out and continue to feel accepted within. Give yourself a pep talk.  Now take a little walk or go on some errands. If you feel someone looking at you funny, then take a deep breathe and let go of the fear and remind yourself, ‘What another thinks of me is none of my business.’ Remind yourself that maybe you were just assuming you know what they were thinking. Maybe they weren’t thinking about you at all. And does it really matter that they are thinking of you if they were?  It only matters if you choose to become a part of their vibration.

Let the fear go my friend. You have so much to enjoy and embrace in life.

Could you use some help with creating positive vibrations each day? Maybe you need someone to remind you of how you can go about creating a better feel thought and feeling which will take your life to a whole new level of living?
Let me help guide you.   Personal positive daily email coaching and counseling has helped many to get into ‘that zone’ of creating a more positive feeling life.  For every door that feels as if it has closed, there are many more that open.  You just have to look. This moment is an open door for you right now.  Are you going to walk through it?  
Daily email counsel is five days a week excluding weekends and holidays. This is not a service where you get only encouraging mass words for each day; this is personal coaching which means you and I correspond each and every day by email. We begin with a questionnaire I have for you to tell me what is happening in your life as well as your way of handling experiences.  Then we begin from there. Each and every day we counsel together as I help guide you to a better feeling place to the place of where you want to be in life. I help you to release old ways of thought and embrace new ways of handling experiences.  You and I keep track together of how you are doing and fine tune if necessary.  Many will vent as to how they are thinking and feeling and we find a way together to get into a better feeling place.  Since thoughts and feelings do create then as you change your way of thinking and reacting, your life begins to take on a whole new meaning and then life itself will change.
How about it?  I am here for you my friend.

One month daily coaching and counseling – 25.00
Three months – 40.00
One full year – 125.00

Just email me at: lifewithbeth@yahoo.com and let me know you are interested.  Let me know if you would like one month, three months, or a full year of coaching and counseling. I will then send you an invoice through Paypal. Once you pay the invoice, then we get started.  It is as easy as just that. :)

You can also visit my website:  Life with Beth

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Whether you feel as if there is movement in your life or not,  there is movement. There is always movement and change in every day.  You may not be able to see it but, believe me, vibrations are moving even if it feels like you are at a standstill. But the more you think ‘stuck,’ the more you will experience just that. The more you trust that movement is happening and trust in the Universe as it brings experiences to you to help you see physically movement, the quicker you will be able to see it.

When you take your thought and feeling, in a direction of the negative and resistant, you are creating experiences that feel less than positive. You are also creating more to feel impatient about and more to feel stuck about as you focus on those kinds of vibrations.

But when you take your thought and feeling in a direction of positive and higher thought vibrations, you are creating experiences that are more than just positive; the experiences get better and better and feel as if they are in a higher level of thought. You are creating more to be positive about as well as creating abundant like experiences.

Where you put your focus is where you will be heading. The Universe is working on any and every thing you put  focus to whether it is negative or positive.

Where you take your thought is where the Universe begins to bring back to you similar experiences of your thought.

No matter what, the Universe is working on it. Keep trusting that what you want in life is coming to you no matter what the experience. In keeping a strong belief that the Universe is working on it, you won’t have to worry any longer about it taking too long or that you are stuck.

Movement is happening my friend.

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Expect, believe, and trust my friend.

All is well and will be well no matter what the experience. Just because it isn’t just like you thought it should be, doesn’t mean that it isn’t the right direction.  Expect, believe, and trust in the Universe. Do your job by shifting your focus toward a higher more positive vibration in every experience. Keep the faith that in any experience, the Universe has your back.

Could you use some help with creating positive vibrations each day? Maybe you need someone to remind you of how you can go about creating a better feel thought and feeling which will take your life to a whole new level of living?
Let me help guide you.   Personal positive daily email coaching and counseling has helped many to get into ‘that zone’ of creating a more positive feeling life.  For every door that feels as if it has closed, there are many more that open.  You just have to look. This moment is an open door for you right now.  Are you going to walk through it?  
Daily email counsel is five days a week excluding weekends and holidays. This is not a service where you get only encouraging mass words for each day; this is personal coaching which means you and I correspond each and every day by email. We begin with a questionnaire I have for you to tell me what is happening in your life as well as your way of handling experiences.  Then we begin from there. Each and every day we counsel together as I help guide you to a better feeling place to the place of where you want to be in life. I help you to release old ways of thought and embrace new ways of handling experiences.  You and I keep track together of how you are doing and fine tune if necessary.  Many will vent as to how they are thinking and feeling and we find a way together to get into a better feeling place.  Since thoughts and feelings do create then as you change your way of thinking and reacting, your life begins to take on a whole new meaning and then life itself will change.
How about it?  I am here for you my friend.

One month daily coaching and counseling – 25.00
Three months – 40.00
One full year – 125.00

Just email me at: lifewithbeth@yahoo.com and let me know you are interested.  Let me know if you would like one month, three months, or a full year of coaching and counseling. I will then send you an invoice through Paypal. Once you pay the invoice, then we get started.  It is as easy as just that. :)

You can also visit: Life with Beth

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Resistance vibrations can come in many different forms. They are usually brought on by your perception of an experience or through over thinking.  A resistant vibration is a thought coupled with a feeling that makes you feel agitated, sad, angry, frustrated, controlling, and all those other tense filled vibrations. They’re not all bad; but when they become a problem is when you experience them over and over and over again with no change in thought and/or feeling.

For example: Let’s say someone cut you off in line. At first you are going to be upset and angry at the thought that someone would consciously do that. Or maybe you feeling hurt somehow.  This is only human and as we really look at it, we can see that it wasn’t personal or that the person was just inconsiderate. We can let go of the resistant vibration and move on from it chalking it up to another having a bad day.

But it is when we relive it over and over again, creating those feelings of upset over and over again, that keep the resistant vibration going within you.  It no longer is about the person who cut you off but it now has become about you not being able to let it go.

Then as you go about each day, you begin to compare that experience with other experiences. You begin attracting more resistant vibrations because you are dwelling on and attaching to that upset thought and feeling.

Can you see how this can build up?

So what if you just let go of the resistant vibrations to begin with? What if you worked it through within your mind and heart, dealt with the situation in a way that is compassionate and kind but firm, and then went about your day without thinking another moment about it.  And if it comes to mind, you just let go again and again so that the resistant vibration fades away as you shift focus to being in the moment and creating a more positive vibration?

There in lies the inner work my friend.

Could you use some help with creating positive vibrations each day? Maybe you need someone to remind you of how you can go about creating a better feel thought and feeling which will take your life to a whole new level of living?
Let me help guide you.   Personal positive daily email coaching and counseling has helped many to get into ‘that zone’ of creating a more positive feeling life.  For every door that feels as if it has closed, there are many more that open.  You just have to look. This moment is an open door for you right now.  Are you going to walk through it?  
Daily email counsel is five days a week excluding weekends and holidays. This is not a service where you get only encouraging mass words for each day; this is personal coaching which means you and I correspond each and every day by email. We begin with a questionnaire I have for you to tell me what is happening in your life as well as your way of handling experiences.  Then we begin from there. Each and every day we counsel together as I help guide you to a better feeling place to the place of where you want to be in life. I help you to release old ways of thought and embrace new ways of handling experiences.  You and I keep track together of how you are doing and fine tune if necessary.  Many will vent as to how they are thinking and feeling and we find a way together to get into a better feeling place.  Since thoughts and feelings do create then as you change your way of thinking and reacting, your life begins to take on a whole new meaning and then life itself will change.
How about it?  I am here for you my friend.

One month daily coaching and counseling – 25.00
Three months – 40.00
One full year – 125.00

Just email me at: lifewithbeth@yahoo.com and let me know you are interested.  Let me know if you would like one month, three months, or a full year of coaching and counseling. I will then send you an invoice through Paypal. Once you pay the invoice, then we get started.  It is as easy as just that. :)

You can also visit: Life with Beth

beth mccain 66

When another expounds about how great their actions and thoughts are; you want to remember at the moment to look within yourself and see if you are living life from the inner self or from the ego self like the person who is telling you about how great they are.

There is a big difference between being confident and being ego driven.  Ego driven comes from the mind thinking that what you do is better than others and is also selfish.  Whereas being confident and loving who you are comes from the true self within knowing that you are just as good as another but you are not better or worse than another just because you do things differently than them.

You can never go wrong listening to the true self within since the true self lives through observation, kindness, compassion, and non judgment. The ego self comes from the mind itself and it compares what you do to what others do, it can think it is better than another or that your thoughts and actions are superior to others.

Live and observe life from the true self within my friend. The ego self isn’t truth.

Could you use some help with creating positive vibrations each day? Maybe you need someone to remind you of how you can go about creating a better feel thought and feeling which will take your life to a whole new level of living?
Let me help guide you.   Personal positive daily email coaching and counseling has helped many to get into ‘that zone’ of creating a more positive feeling life.  For every door that feels as if it has closed, there are many more that open.  You just have to look. This moment is an open door for you right now.  Are you going to walk through it?  
Daily email counsel is five days a week excluding weekends and holidays. This is not a service where you get only encouraging mass words for each day; this is personal coaching which means you and I correspond each and every day by email. We begin with a questionnaire I have for you to tell me what is happening in your life as well as your way of handling experiences.  Then we begin from there. Each and every day we counsel together as I help guide you to a better feeling place to the place of where you want to be in life. I help you to release old ways of thought and embrace new ways of handling experiences.  You and I keep track together of how you are doing and fine tune if necessary.  Many will vent as to how they are thinking and feeling and we find a way together to get into a better feeling place.  Since thoughts and feelings do create then as you change your way of thinking and reacting, your life begins to take on a whole new meaning and then life itself will change.
How about it?  I am here for you my friend.

One month daily coaching and counseling – 25.00
Three months – 40.00
One full year – 125.00

Just email me at: lifewithbeth@yahoo.com and let me know you are interested.  Let me know if you would like one month, three months, or a full year of coaching and counseling. I will then send you an invoice through Paypal. Once you pay the invoice, then we get started.  It is as easy as just that. :)

You can also visit: Life with Beth

beth mccain 7789

When was the last time you took a moment to really appreciate who you are? Here you are, this amazing spiritual being having a physical experience. Your physical body just automatically takes care of all the physical needs without you having to think twice about it; your heart pumps, your lungs fill with air, the cut on your finger closes and heals itself…the list goes on and on. You get to experience life and you get to choose how you experience through your own thoughts and feelings.

No matter what the experience, you get to choose how to experience it. You can experience through negative and resistant thoughts and feelings or you can experience through positive thoughts and experiences.

When having an experience that feels less than positive, you can deal with the situation in the best way possible, yet you can also deal with it in a way that feels positive instead of negative. You can get upset and angry or you can let the anger and upset subside and then shift your focus toward solutions and a higher positive vibration. If you don’t have the solution as of yet, just know that being positive will help guide you to solutions when the time is right for you and everyone involved.

Appreciate your ability to choose how you want to experience life. You don’t have to be negative and expect the worst in situations. You can actually be positive and expect the best. You see, either way you are heading in a direction for where you want life to go.

Could you use some help with creating positive vibrations each day? Maybe you need someone to remind you of how you can go about creating a better feel thought and feeling which will take your life to a whole new level of living?
Let me help guide you.   Personal positive daily email coaching and counseling has helped many to get into ‘that zone’ of creating a more positive feeling life.  For every door that feels as if it has closed, there are many more that open.  You just have to look. This moment is an open door for you right now.  Are you going to walk through it?  
Daily email counsel is five days a week excluding weekends and holidays. This is not a service where you get only encouraging mass words for each day; this is personal coaching which means you and I correspond each and every day by email. We begin with a questionnaire I have for you to tell me what is happening in your life as well as your way of handling experiences.  Then we begin from there. Each and every day we counsel together as I help guide you to a better feeling place to the place of where you want to be in life. I help you to release old ways of thought and embrace new ways of handling experiences.  You and I keep track together of how you are doing and fine tune if necessary.  Many will vent as to how they are thinking and feeling and we find a way together to get into a better feeling place.  Since thoughts and feelings do create then as you change your way of thinking and reacting, your life begins to take on a whole new meaning and then life itself will change.
How about it?  I am here for you my friend.

One month daily coaching and counseling – 25.00
Three months – 40.00
One full year – 125.00

Just email me at: lifewithbeth@yahoo.com and let me know you are interested.  Let me know if you would like one month, three months, or a full year of coaching and counseling. I will then send you an invoice through Paypal. Once you pay the invoice, then we get started.  It is as easy as just that. :)

You can also visit: Life with Beth

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How much do you trust others?

Sometimes, when we have someone take something from us or say something that is hurtful; we begin to mistrust not only the person who was responsible for the mistrust, but we begin to look at others and mistrust them as well. We get into a cycle of mistrusting everyone and everything. We build a resistant feeling vibration of mistrust.

When others make us feel insecure in some way, we can become jaded and think that almost everyone will make us insecure and take advantage of us.

Here’s the thing; we always have a choice in where we take our thought. Just because one person made it so that you feel you can’t trust them, doesn’t mean that everyone is that way. Learn from the experience.  The person who caused you the feelings of mistrust is living their life in the best way they know how. They see their experiences from their point of view, what they have experienced, what their upbringing and beliefs are, and their environment. Their vibration only becomes a part of your vibration if you let it. It is their challenge if they can’t be trusted. You can do your best to handle the situation yet let go of the need to ‘lump’ everyone in the same mold.

Not everyone is trustworthy but there are many out there who are. If you have trouble with trusting others, do your best step aside from the urge to mistrust any and every one. Really look at why you feel you are not trusting others and see if your thoughts are truly valid. Or does it rely on just one person or experience? If it does, then you can begin to build trust with others and be cautious with the person who caused the mistrust.

As you let go of those mistrusting vibrations and move above and beyond the need for protection from everyone, then you will be letting go of a resistant vibration that may be holding you back.

The Universe itself can be trusted my friend.

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When it feels as if things are falling apart remember this…

Sometimes things fall apart in order for what you truly want to come together. In any experience trust and know that all is well and will be well no matter what the experience. That challenging experience is a chance for you to choose what direction you are going to take with your own thought and feeling. When things aren’t going just as you thought, just step aside from those resistant thought vibrations, and expect and trust that where you are being led is a way of getting to where you want to be.

All is well and will be well no matter what the experience my friend.

Could you use some help with creating positive vibrations each day? Maybe you need someone to remind you of how you can go about creating a better feel thought and feeling which will take your life to a whole new level of living?
Let me help guide you.   Personal positive daily email coaching and counseling has helped many to get into ‘that zone’ of creating a more positive feeling life.  For every door that feels as if it has closed, there are many more that open.  You just have to look. This moment is an open door for you right now.  Are you going to walk through it?  
Daily email counsel is five days a week excluding weekends and holidays. This is not a service where you get only encouraging mass words for each day; this is personal coaching which means you and I correspond each and every day by email. We begin with a questionnaire I have for you to tell me what is happening in your life as well as your way of handling experiences.  Then we begin from there. Each and every day we counsel together as I help guide you to a better feeling place to the place of where you want to be in life. I help you to release old ways of thought and embrace new ways of handling experiences.  You and I keep track together of how you are doing and fine tune if necessary.  Many will vent as to how they are thinking and feeling and we find a way together to get into a better feeling place.  Since thoughts and feelings do create then as you change your way of thinking and reacting, your life begins to take on a whole new meaning and then life itself will change.
How about it?  I am here for you my friend.

One month daily coaching and counseling – 25.00
Three months – 40.00
One full year – 125.00

Just email me at: lifewithbeth@yahoo.com and let me know you are interested.  Let me know if you would like one month, three months, or a full year of coaching and counseling. I will then send you an invoice through Paypal. Once you pay the invoice, then we get started.  It is as easy as just that. :)

You can also visit:  Life with Beth

beth mccain 793

Are you tough on yourself?  Do you get mad at yourself when you randomly start thinking about the negatives of life?

Everyone does it. Everyone, at some time or another, will have the mind wander to past experiences or scenarios that feel negative.  And in the moment we recognize that the mind has taken the negative road, we then get upset with ourselves for not catching it sooner.

Did you know when you get upset with yourself for thinking negative, that you are creating more of the same?  So how can you break the pattern?  You can begin by shifting your focus to a more positive thought while letting go of the negative you were thinking of.  But here’s the key; don’t beat yourself up over it. Sure, it can be frustrating to intend one way and then go back into automatic negative like before but now you are aware of it which means you can inner work toward letting go of the old way of thought and embracing a new way of thought.

If you get off track then let go of the negative and resistant vibrations and know that you have the next moment to begin again. Instead of getting down about not catching your negative way, just let go of the thought of ‘doing something wrong,’ and begin again.

Practice truly does make perfect my friend. Just keep practicing shifting your focus from the negative to the positive in your day and your experiences. Find appreciation in your day instead of what seems wrong to you.

Choose a higher more positive vibration and remember that step by step will get you there.

You always have a new moment to create a new way of life.

Could you use some help with creating positive vibrations each day? Maybe you need someone to remind you of how you can go about creating a better feel thought and feeling which will take your life to a whole new level of living?
Let me help guide you.   Personal positive daily email coaching and counseling has helped many to get into ‘that zone’ of creating a more positive feeling life.  For every door that feels as if it has closed, there are many more that open.  You just have to look. This moment is an open door for you right now.  Are you going to walk through it?  
Daily email counsel is five days a week excluding weekends and holidays. This is not a service where you get only encouraging mass words for each day; this is personal coaching which means you and I correspond each and every day by email. We begin with a questionnaire I have for you to tell me what is happening in your life as well as your way of handling experiences.  Then we begin from there. Each and every day we counsel together as I help guide you to a better feeling place to the place of where you want to be in life. I help you to release old ways of thought and embrace new ways of handling experiences.  You and I keep track together of how you are doing and fine tune if necessary.  Many will vent as to how they are thinking and feeling and we find a way together to get into a better feeling place.  Since thoughts and feelings do create then as you change your way of thinking and reacting, your life begins to take on a whole new meaning and then life itself will change.
How about it?  I am here for you my friend.

One month daily coaching and counseling – 25.00
Three months – 40.00
One full year – 125.00

Just email me at: lifewithbeth@yahoo.com and let me know you are interested.  Let me know if you would like one month, three months, or a full year of coaching and counseling. I will then send you an invoice through Paypal. Once you pay the invoice, then we get started.  It is as easy as just that. :)

You can also visit Life with Beth!

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