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When was the last time you took a moment to really appreciate who you are? Here you are, this amazing spiritual being having a physical experience. Your physical body just automatically takes care of all the physical needs without you having to think twice about it; your heart pumps, your lungs fill with air, the cut on your finger closes and heals itself…the list goes on and on. You get to experience life and you get to choose how you experience through your own thoughts and feelings.

No matter what the experience, you get to choose how to experience it. You can experience through negative and resistant thoughts and feelings or you can experience through positive thoughts and experiences.

When having an experience that feels less than positive, you can deal with the situation in the best way possible, yet you can also deal with it in a way that feels positive instead of negative. You can get upset and angry or you can let the anger and upset subside and then shift your focus toward solutions and a higher positive vibration. If you don’t have the solution as of yet, just know that being positive will help guide you to solutions when the time is right for you and everyone involved.

Appreciate your ability to choose how you want to experience life. You don’t have to be negative and expect the worst in situations. You can actually be positive and expect the best. You see, either way you are heading in a direction for where you want life to go.

Then

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How much do you trust others?

Sometimes, when we have someone take something from us or say something that is hurtful; we begin to mistrust not only the person who was responsible for the mistrust, but we begin to look at others and mistrust them as well. We get into a cycle of mistrusting everyone and everything. We build a resistant feeling vibration of mistrust.

When others make us feel insecure in some way, we can become jaded and think that almost everyone will make us insecure and take advantage of us.

Here’s the thing; we always have a choice in where we take our thought. Just because one person made it so that you feel you can’t trust them, doesn’t mean that everyone is that way. Learn from the experience.  The person who caused you the feelings of mistrust is living their life in the best way they know how. They see their experiences from their point of view, what they have experienced, what their upbringing and beliefs are, and their environment. Their vibration only becomes a part of your vibration if you let it. It is their challenge if they can’t be trusted. You can do your best to handle the situation yet let go of the need to ‘lump’ everyone in the same mold.

Not everyone is trustworthy but there are many out there who are. If you have trouble with trusting others, do your best step aside from the urge to mistrust any and every one. Really look at why you feel you are not trusting others and see if your thoughts are truly valid. Or does it rely on just one person or experience? If it does, then you can begin to build trust with others and be cautious with the person who caused the mistrust.

As you let go of those mistrusting vibrations and move above and beyond the need for protection from everyone, then you will be letting go of a resistant vibration that may be holding you back.

The Universe itself can be trusted my friend.

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When it feels as if things are falling apart remember this…

Sometimes things fall apart in order for what you truly want to come together. In any experience trust and know that all is well and will be well no matter what the experience. That challenging experience is a chance for you to choose what direction you are going to take with your own thought and feeling. When things aren’t going just as you thought, just step aside from those resistant thought vibrations, and expect and trust that where you are being led is a way of getting to where you want to be.

All is well and will be well no matter what the experience my friend.

Could you use some help with creating positive vibrations each day? Maybe you need someone to remind you of how you can go about creating a better feel thought and feeling which will take your life to a whole new level of living?
Let me help guide you.   Personal positive daily email coaching and counseling has helped many to get into ‘that zone’ of creating a more positive feeling life.  For every door that feels as if it has closed, there are many more that open.  You just have to look. This moment is an open door for you right now.  Are you going to walk through it?  
Daily email counsel is five days a week excluding weekends and holidays. This is not a service where you get only encouraging mass words for each day; this is personal coaching which means you and I correspond each and every day by email. We begin with a questionnaire I have for you to tell me what is happening in your life as well as your way of handling experiences.  Then we begin from there. Each and every day we counsel together as I help guide you to a better feeling place to the place of where you want to be in life. I help you to release old ways of thought and embrace new ways of handling experiences.  You and I keep track together of how you are doing and fine tune if necessary.  Many will vent as to how they are thinking and feeling and we find a way together to get into a better feeling place.  Since thoughts and feelings do create then as you change your way of thinking and reacting, your life begins to take on a whole new meaning and then life itself will change.
How about it?  I am here for you my friend.

One month daily coaching and counseling – 25.00
Three months – 40.00
One full year – 125.00

Just email me at: lifewithbeth@yahoo.com and let me know you are interested.  Let me know if you would like one month, three months, or a full year of coaching and counseling. I will then send you an invoice through Paypal. Once you pay the invoice, then we get started.  It is as easy as just that. :)

You can also visit:  Life with Beth

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Are you tough on yourself?  Do you get mad at yourself when you randomly start thinking about the negatives of life?

Everyone does it. Everyone, at some time or another, will have the mind wander to past experiences or scenarios that feel negative.  And in the moment we recognize that the mind has taken the negative road, we then get upset with ourselves for not catching it sooner.

Did you know when you get upset with yourself for thinking negative, that you are creating more of the same?  So how can you break the pattern?  You can begin by shifting your focus to a more positive thought while letting go of the negative you were thinking of.  But here’s the key; don’t beat yourself up over it. Sure, it can be frustrating to intend one way and then go back into automatic negative like before but now you are aware of it which means you can inner work toward letting go of the old way of thought and embracing a new way of thought.

If you get off track then let go of the negative and resistant vibrations and know that you have the next moment to begin again. Instead of getting down about not catching your negative way, just let go of the thought of ‘doing something wrong,’ and begin again.

Practice truly does make perfect my friend. Just keep practicing shifting your focus from the negative to the positive in your day and your experiences. Find appreciation in your day instead of what seems wrong to you.

Choose a higher more positive vibration and remember that step by step will get you there.

You always have a new moment to create a new way of life.

Could you use some help with creating positive vibrations each day? Maybe you need someone to remind you of how you can go about creating a better feel thought and feeling which will take your life to a whole new level of living?
Let me help guide you.   Personal positive daily email coaching and counseling has helped many to get into ‘that zone’ of creating a more positive feeling life.  For every door that feels as if it has closed, there are many more that open.  You just have to look. This moment is an open door for you right now.  Are you going to walk through it?  
Daily email counsel is five days a week excluding weekends and holidays. This is not a service where you get only encouraging mass words for each day; this is personal coaching which means you and I correspond each and every day by email. We begin with a questionnaire I have for you to tell me what is happening in your life as well as your way of handling experiences.  Then we begin from there. Each and every day we counsel together as I help guide you to a better feeling place to the place of where you want to be in life. I help you to release old ways of thought and embrace new ways of handling experiences.  You and I keep track together of how you are doing and fine tune if necessary.  Many will vent as to how they are thinking and feeling and we find a way together to get into a better feeling place.  Since thoughts and feelings do create then as you change your way of thinking and reacting, your life begins to take on a whole new meaning and then life itself will change.
How about it?  I am here for you my friend.

One month daily coaching and counseling – 25.00
Three months – 40.00
One full year – 125.00

Just email me at: lifewithbeth@yahoo.com and let me know you are interested.  Let me know if you would like one month, three months, or a full year of coaching and counseling. I will then send you an invoice through Paypal. Once you pay the invoice, then we get started.  It is as easy as just that. :)

You can also visit Life with Beth!

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So you feel as if you woke up on the wrong side of the bed.  Then when you go in the bathroom to brush your teeth you stub your toe. You head down stairs to have breakfast before you go to work and the cat has left you a pretty gross ‘present’ right on the seat of your chair. You just know that the day is going to be a day full of more of the same.  You find that as you go through your day that it follows just what you thought.  You can’t wait for the day to just be over with so you can start anew tomorrow.

What if I was to tell you that your day didn’t have to go downhill?  What if I was to tell you that you actually have a choice in where the day goes even if you had a few mishaps?

You see, it is our choice whether we have a bad day or not. Sure, we have those experiences that feel as if they are challenges but they don’t have to make your whole day negative. It is all in how you perceive and react to your experiences.

So you wake up in ‘a mood.’ That is the perfect moment to take a deep breath in and exhale out the feeling of that mood. Look around the room at what you have to appreciate. Don’t tell me you don’t have anything to appreciate…I know you do.  You just might not be conscious of it.  By making yourself conscious of appreciation then you have shifted your focus toward something more positive. Even if your appreciation is ‘my pillow feels soft’ is enough to shift directions. Keep appreciation in the first and foremost of your mind.  If you do stub your toe then take that deep breath in once again and find what you can appreciate once again. Your toe didn’t fall of now, did it? ;)

So the cat leaves you a ‘gift’ on your chair. He did it out of the kindness of his heart. He loves you and if he leaves you something that isn’t alive anymore, then it is only because he thinks you deserve a present. Your lucky you don’t have to eat it to further your appreciation. ;)

You see, you can shift your focus in most any kind of experience or challenge. You can begin anew in each moment and not have to wait until tomorrow. You can change the course of your day with just a few shifts of focus and a better more positive vibration.

Shift your focus and create a day full of what you want to feel and think.  Don’t let the day lead you by the nose; you lead it through your thoughts and feelings and you will be creating a better ‘now’ and future.

Could you use some help with creating positive vibrations each day? Maybe you need someone to remind you of how you can go about creating a better feel thought and feeling which will take your life to a whole new level of living?
Let me help guide you.   Personal positive daily email coaching and counseling has helped many to get into ‘that zone’ of creating a more positive feeling life.  For every door that feels as if it has closed, there are many more that open.  You just have to look. This moment is an open door for you right now.  Are you going to walk through it?  
Daily email counsel is five days a week excluding weekends and holidays. This is not a service where you get only encouraging mass words for each day; this is personal coaching which means you and I correspond each and every day by email. We begin with a questionnaire I have for you to tell me what is happening in your life as well as your way of handling experiences.  Then we begin from there. Each and every day we counsel together as I help guide you to a better feeling place to the place of where you want to be in life. I help you to release old ways of thought and embrace new ways of handling experiences.  You and I keep track together of how you are doing and fine tune if necessary.  Many will vent as to how they are thinking and feeling and we find a way together to get into a better feeling place.  Since thoughts and feelings do create then as you change your way of thinking and reacting, your life begins to take on a whole new meaning and then life itself will change.
How about it?  I am here for you my friend.

One month daily coaching and counseling – 25.00
Three months – 40.00
One full year – 125.00

Just email me at: lifewithbeth@yahoo.com and let me know you are interested.  Let me know if you would like one month, three months, or a full year of coaching and counseling. I will then send you an invoice through Paypal. Once you pay the invoice, then we get started.  It is as easy as just that. :)

beth 9989

There are times where we want others to do what we want them to do instead of what they are doing.

Wouldn’t it be a perfect world if others would just do what we wanted them to do?  :)

Actually, it wouldn’t be a perfect world.  You see, just because we think it would be right for another to do what we want, doesn’t mean it is right for them. It may be right for your life experience but maybe, just maybe, their way is the best way for them.

So let go of what you want when it comes to another and their life and let them find out for themselves what is best for them. Send them positive thought vibrations and let go my friend.

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When you are thinking into your future, you can just as easily think the best case scenario as much as you can think the worst case scenario. Envisioning the best case scenario brings excitement, happiness, and the unfolding of experiences to take you to that best case outcome. Envisioning the worst case scenario brings fear, worry, doubt, and concern, and the unfolding of experiences to take you to that worst case scenario.

One scenario makes you feel good while the other makes you feel upset. Either one has yet to happen but the more you focus on a scenario, the more you are going to get an experience that feels like that scenario.

So what is it going to be?  How do you want to feel?  It is all about being conscious of what you think my friend. And it is all up to you.

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So you’ve been envisioning and envisioning and you just haven’t gotten what you wanted in life.

Did you do the inner work to get you there? Did you envision yet let ‘the how’ come about through the Universe instead of micro managing how it will present itself?

Did you let go of worry, frustration, and impatience so that you were sending out vibrations of only the positive?

Did you look at a challenge feeling experience and know and expect, while trusting that it was an experience to help guide you to letting go of resistant feeling thoughts, and shift toward a higher more positive vibration that was a closer match to what you wanted?

Did you get discouraged as each day went by and what you wanted just wouldn’t manifest instead of letting go of that feeling while shifting, once again, to a more positive appreciative feeling vibration?

Did you let go of worrying about it all and inner working toward embracing and enjoying each moment of the day knowing that all will unfold just as it should in the right time for your life?

Did you take the higher more positive road when it came to your everyday experiences?

Did you let go of old repetitive thought patterns and replace them with positive thought patterns?

Did you not get mad at yourself when you realized that you were thinking and feeling negative instead of telling yourself that there is no reason to get mad; just pick yourself up and begin again in a more positive state of mind?

Did you stay in a non judgmental and non assuming thought when others had opinions about what you wanted in life?

Those are just a few questions that can bring the thought of inner work up, don’t you think?

You got this my friend…the Universe has your back. :)

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Many times when negative experiences happen, we can feel as if we don’t have a choice in it all.  We have to put up with the negative experience and just ride it out.  We worry and wonder what we could have done to create such an experience.

Here’s the thing, you do have a choice. When a negative experience comes about you have a choice in the direction you take your thoughts and feelings. You can either succumb to the fears, frustrations, worries, and doubts that a negative experience can bring or you can remind yourself that you have a choice where you take your thoughts and feelings.

You see, you can do what has to be done to deal with the experience but at the same time you can let go and release the resistant feeling vibrations that come along with it. You can take that deep breath in and in the exhale, let the negative feeling thoughts go.  As you let go of the negative, you can shift your thought to a better feeling place. You can find your balance within and know and trust that this experience is a chance for you to take a higher more positive vibration.  And when you take a higher more positive vibration, then you rise above and beyond the negative.  Then the negative begins to subside and you will find the experience is only temporary.

The more you create a higher more positive thought, the more you will have higher more positive experiences.

And what is the perfect thought to expect, believe, and trust in when it comes to the Universe?

All is well and will be well no matter what the experience.

Take the higher road my friend.

How about making a commitment to yourself to create a higher more positive life experience?  Positive thought counseling and coaching truly makes a difference. Just click on the link if you are interested in daily email personal counseling and coaching.   Let me help guide you…

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We all have moments where we think we made a mistake. Some of us let the mistake go thinking ‘live and learn’ and some will hold onto to that mistake and believe that they are a failure.

What if I was to tell you that there truly are no mistakes or failures?  How about we look at mistake and failure from a whole other light?

When we make what we consider a mistake, it is usually in a moment where we are doing our best and believe that the direction we are taking is right for our lives and then later, we find that it didn’t work out exactly as we thought it would. We regret, blame, and even mentally beat ourselves up over a mistake but really, a mistake is just an event in our lives that we can chose to do our best to make the most of it. A mistake can help guide us to growth and understanding. It is just another experience we experience.   And just because it didn’t turn out like we expected doesn’t make it this ominous storm cloud over our life…unless we choose that storm cloud.

The same things goes for failure. You went in a direction you thought was best and it didn’t turn out like you thought. Maybe according to society or the physical world itself, it is what they call a failure but if you don’t compare your thought and actions to another then you find that your experience was just another experience that took you in a different direction. That doesn’t sound like failure to me…that sounds like experience life and learning from it.

We are human. We say and do one thing and sometimes it turns out differently.  And sometimes that different is what is better for our lives; we just can’t see that it is better at the time.

How about just experiencing life and let go of the thought of mistakes and failures and embrace each lesson and experience without judgment or assumption?

nightie night

What if, no matter what the experience, you knew beyond a shadow of a doubt, that everything would be just fine? What if, you had full trust that the Universe knew all that was happening and had the perfect solution for your life experience, and that it was going to come about in the right time that the Universe knows is just right?  What if, you let go of any worry and fear, and just knew all is well and will be well no matter what the experience? What if, all that you had to do is to shift your focus toward a higher more positive vibration while letting go of the negative as the Universe took care of the rest?
What if you just believed with all your heart…

All is well and will be well no matter what the experience my friend.

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Take this moment to relax, take a deep breath in, and let go of any stress that may be in your shoulders and neck.  As you exhale, feel the stress just falling off of your body. Keep breathing in and exhaling with purpose.  Be conscious of each breath in and each breath out.  Take time to ‘just be.’

By taking just a moment to be conscious of your breath, you are rejuvenating and nurturing all of who you are from the body to the mind to the spirit. It creates clarity and higher levels of vibrations.

All is well my friend…all is well.

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Do you let others bring you down?  Do you get wrapped up in how they are feeling and take it on as your own?

Did you know that you have a choice whether to be a part of their vibration?

When another is feeling upset, it can be challenging not to get involved and be upset with them but really, that is not the only choice when it comes to another. You can listen, help them as best as you can, and also stay detached from the vibration that they are sending into the world. There is no rule that says you have to feel down because another feels down. You can be compassionate and listen but you don’t have to have it affect your personal life experience.

This is where choice comes in. Be conscious of your deep conversations with another and ask yourself if you feel yourself feeling negative or down. If you are, then take a moment to take a deep breath in, and consciously breathe out the vibration of attachment to the negative vibration.  Let go and release the feelings of another as you listen and help them.  Send good positive vibrations toward them yet keep yourself clear from within of the negative vibration of another.

This is a conscious choice to let go and detaching.  It is a conscious choice to take your vibration to a higher more positive place when talking to someone who is in a negative vibration.

Be conscious my friend. Listen, be compassionate, and help if you can but let go of and step aside from the drama and negative vibration.

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There are times when we are walking our life journey and feel that it somehow goes off the path of what we had envisioned for our life. You can’t seem to stop the detour from happening.

That detour?  It may be the way that you must take in order to get to where you want to be.  Look at the detour as a scenic route that you can get see, learn, and grow from.  You will get back on the main road soon enough but this detour is important to getting you to where you want to be.

Maybe it comes in the form of a challenge or even an obstacle but you have a choice in how you handle it. If you look at the detour as helping to guide you to experiences that will help lift your vibration to the match of where you truly want to be, then the detour is something that you really should walk, don’t you think?

Every experience, even the ones that are unexpected, are a part of getting you to where you want to be. You can embrace and enjoy the detour or fret and worry as you walk the detour. Either way you will be led back to the main road but one way will be in a positive vibration and the other would be in a negative worrisome vibration. Each will create the next moment in life.

I think I’ll choose the scenic detour and trust that the Universe sees the bigger picture of what I want in life.  That detour is a part of the vibration of getting me to where I want to be.  Higher positive vibration detour for me!  How about you?

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There are times where it feels like life is stagnant.  Or maybe as if life is stuck in some way.  No matter what you do or say, you feel as if everything in life is at a standstill.

No matter how stuck, how stagnant, or how routine life may feel; you are never stuck.  There is always something going on under the surface even if you can’t see it.

You can’t always see the progress that is happening in the ‘invisible’ of vibrations in life. Many vibrations are out there creating just what you envision and just because you can’t see it in the physical, doesn’t mean that it isn’t in the ‘invisible’ right now.

All you need to do is remember that there is much happening for you in ways you can never know.  The Universe has your back my friend.  Know, expect, believe, and trust and keep taking steps forward in thought and in action. That is your best way to get that stale feeling and thought moving.

You got this…

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Every moment is a new moment to begin again. Every moment is a new moment to create. And every moment is a new change to make a new choice.

No matter what your past was, no matter what the day is, no matter how you feel; you can always begin again with a new thought and feeling.

You have always had a choice in what direction you take your life experience.  It is just a thought and a feeling away. If you are in a negative experience it is only temporary and the direction it heads is your choice through your thoughts and your feelings.

Choose the positive today no matter what the experience and you will find that life will begin to show you the positive.

Old Fire Hook Creek

This picture looks like complete disaster, doesn’t it?  Fire up in the mountains where people had to evacuate seems like a very challenging experience, doesn’t it? Yet out of this experience came many positive moments and ultimately took me and my family to our dream.

Wildfires took two of our homes in California (yes, we were up in those mountains pictured above) and from that experience I can’t tell you the amount of amazing positive experiences that came out of it.  The people who came forward to hand us a house to live in until we could figure out what to do, the hundreds of people asking if there was anything they could do brought gratitude and appreciation, not one family member was hurt in the blaze, and when it was all over we physically had nothing but we had gained so much more.

We had always wanted to live in Oregon and the fire made it possible. We had nothing to physically move, we had no ties to keep us in California with selling of homes, and we could make a fresh new start in the very state we had wanted to retire in.

All of that came from a challenging experience.  Many doors opened all the way and we were always safe and sound.

So if you are in a challenging experience right now, just know that how you handle the experience is the direction your life will head. Let go of fear and worry and embrace trust in the Universe that this experience had to come about to take you to where you want to truly be.

Do your part by creating a strong positive focus in all you do and look for what you can appreciate through it all.  Those vibrations will create many doors opening where one door may have closed.

This challenging experience is a part of getting you to where you have envisioned. Create a path of positive strong focus right now in this moment…

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So many have asked, “What am I doing wrong? I just feel like I don’t have what I want in life so I must be doing something wrong.”

Here’s a little secret: You are doing nothing wrong my friend. We are here to experience life.  That is our purpose here on this beautiful planet.  Now what you create in your life is completely up to you.

You may feel as if you are getting it wrong because you don’t have exactly what you want; but just because life isn’t going exactly as you planned, doesn’t mean that you are doing it wrong in some way.  You are growing, learning, and understanding about life through your physical being.  The true self within is the one that is gleaning all it can from every experience helping you to guide your life in a direction.

For first begin with recognizing that you are experiencing life and no matter how you experience it, you are doing what you are to do as a spiritual being having a physical experience.

Now, you want life to go in the direction of your choice then that is when you want to do a little inner work to make that happen.

It begins being conscious of your regular thought vibration.

So let’s say you have a challenging experience happening right now. Is it a repetitive experience that you have had before?  Maybe in a different form but has the same feel as before?  Then that means it is up to you to change your personal perspective and attitude in the experience because it wasn’t going in the direction you wanted. Each experience is a way of taking you to where you want to be.  May think that just because they aren’t where they want to be at the moment, that they aren’t on the right path but that couldn’t be further from the truth. Every experience, even the challenging ones, are being sent to you to help guide you to a match vibration of what you envision. It is up to you where that challenge takes you. Go the normal way through upset, fear, and worry; then you will continue to have those vibrations re-occur.  Go in the direction of releasing resistant feeling vibrations, doing your best, and doing the inner work to find what you can do differently in thought and attitude and then applying it while trusting that the experience is a part of getting to where you want to be, will get you to where you want to be.

The Universe is always aligning our vibrations according to our personal thoughts, feelings, and beliefs. Those challenging experiences are there to help you fine tune toward a higher more positive vibration to get you to where you want to be.

You got this my friend!

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Thoughts create.

Life is always changing from moment to moment.

If you can’t change an experience then it is your personal attitude that will have to change and that experience that was unchangeable, will change.

These are just a few thoughts that are truth.  What you choose to think and feel about each moment is the direction your life is going to head.

You can choose to be upset in a less than positive experience or you can choose to do your best yet stay in a positive frame of mind while letting go of the negative thoughts and feelings.

What you choose is what will be created into your life.

You can’t get it wrong. You are here to experience life.  You are doing just that whether you are sitting on a couch or skydiving. How you experience is up to you but no matter what you are serving your purpose…you are experiencing life.

giving and receiving

Today is a great day appreciate life, don’t you think? How about, just for today, you step aside from the need to be worried and concerned, and just take this day, moment by moment, embracing each breath you take and each step you walk?  How about appreciating what is in your life and not worry about what isn’t in your life?
Did you know that anytime you are creating appreciation that you can’t think or feel negative for those moments? So if you put your focus on being appreciative then you are going to be letting go of the negative and replacing it with the positive.  And the more you appreciate, the more positive vibrations you send out into this Universe.   And that will create more experiences with that kind of appreciation in your life experience.
How about creating some amazing higher positive vibrations for your current and future days?
Keep it in mind and heart to create some amazing appreciation in this day. Your life will benefit from it my friend.

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