her story 3

There truly is no limit to the growth and the expansion that is possible for you.  There is no point where you stop growing within so if life feels as if it is in a rut, be aware that really, you are continuing to expand and grow within.

If you want to expand your mind and heart, then focus in on how you can expand your mind and heart.  Take a step toward expansion through opening up your mind to what you read, what you listen to,  and have sessions of meditation or quiet time; just take a step with expansion in your thought.  You will be led to a higher vibration for you to experience.

You always have the ability to expand and grow within.

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