time to release

Could you go through a whole day without saying or feeling something negative about yourself? Could you love yourself like the Universe loves you?  Could you let go of all the preconceived notions of what is normal or right and just know within that you are ‘just right’ as you are in all you do? Could you not look at another and compare yourself th them whether it be about clothing or physical features in some way?

Could you take just one day and compliment and appreciate yourself in all that you say and do?  Could you take one day to love all of who you are without one critical thought?

You are loved my friend.  Now it is time to take the time to love yourself.  Let go of those thoughts of the critical voice of judgment and shift your focus to the loving voice within who knows and sees you as a perfect spiritual being having a physical experience.