beth mccain 793

Happiness is within your grasp at this very moment. You see, happiness doesn’t depend on how much money you make, it doesn’t depend on if you had a good week or a bad week, and it doesn’t depend on what another says to you.

Happiness has, and always will be, within you. If you aren’t feeling happiness, start with what makes you happy.  That doesn’t mean you think about what doesn’t make you happy in your moments.  You make a focused effort on thinking about what brings happiness to you.  It doesn’t have to be something big.  It can be as small as a joke that you heard or a photo that brought a smile to your face. Those small moments add up to bigger moments when it comes to happiness.

Make an effort to choose happiness today. Keep it in the front of your mind and heart as you experience your day. Shift your focus to seeing, feeling, touching, and hearing what makes you happy. As you focus on happiness, then happiness will open up within you.