There are times where we can’t predict what our day will bring. Even in a day that is all routine, we may have a life challenge pop out that changes the day and even who we are.

In those moments, it can be hard to remember that we have a choice in how we handle or think in a challenging experience.

Experiences that shake our very core of being, are experiences where we learn and grow the most in spirit.  And how we handle the experience with our thought and feeling, is the direction in which life will go.  Most challenges bring about change.  They help us to let go of what no longer serves us within and creates an open door to new possibilities and new beginnings.

When a challenge comes into your life that you have no idea what will happen, just keep in mind and heart that ‘this too will pass.’  And keep in mind that where you take your thoughts is a part of how the challenge unfolds.

When facing a challenge, the Universe always has your back, my friend. Know, trust, and believe in a positive outcome that is the best for all involved.