beth mccain 779

It is essential to your life experience to give yourself a pat on the back and appreciate where you are in life. So many feel that if they think great about who and where they are in life, then they are being arrogant and pompous. Yes, some do become self absorbed, but appreciating who you are is far from tooting your on horn.

Building self worth and confidence is a healthy way to feel good and positive about life and yourself. It’s not that you have to announce how wonderful you are to everyone, it is announcing ‘within’ how wonderful you are.

Take a moment right now and think about what you like about you.  If derogatory remarks come up, then let them go for now. This is a moment where there is no critical voice allowed. Think about how far you have come in life. About choices you have made that felt great. Think about what a beautiful light you are in this amazing world. This is an appreciation fest that you can think and feel ‘within.’

Feeling good about yourself is a part of creating a positive life experience. How about not focusing on all that you feel is wrong or negative about yourself and just accept who you are and appreciate all there is to appreciate about you?