When was the last time you really appreciated who you are?  When our days are in full force we can forget all about who we truly are. We get caught up in the busy-ness of the moments and ignore our own needs as we help others with what they need and want. We can actually get burn out when we do so much for others and keep up a pace that keeps us from thinking about our own lives.

Take some time to be by yourself. Listen to music, take a walk, go see a movie; whatever gives you time to ‘just be’ for awhile. Taking that time and honoring yourself will help you to find your center and show your spirit that you do appreciate, respect, and honor who you are.

Love yourself as much as you love others. Respect yourself as you respect others. Be just as wonderful to yourself as you are to others.

Appreciate who you are…