There are times to speak up and times to stay silent. Just because you choose not to speak up doesn’t mean that being silent isn’t less powerful.

Silence can have the most amazing power when it comes from within. That silence coming from kindness, compassion, and love, coupled with your inner light, creates an strong focused power from within that can heal and bring about miraculous results.

If you feel as if you are going to speak from a place that is negative, then breathe, let go of the resistant and agitated feeling through your exhale, and find your balance.

Then think and feel from within.  That place where you can feel the connection to the all of this Universe. There is where you will find your true voice whether it is spoken or silent.