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Many times we get our mind in overdrive.  When we are having an experience, we try to figure it all out where it is heading. And as each moment unfolds, we take it as far as we can in our minds ‘just in case’ we need to make a plan or go into survival mode.

When our mind goes into overdrive, remind yourself to let go of the need to figure out exactly what ‘could’ happen. Do your best to let go while you create a positive vibration through out what is being experienced.  Then trust that it will be the best for your life no matter what comes about.

Step aside from creating a bad case scenario of the experience as it unfolds. and know and trust that all is well and will be well no matter what.

Let go of overdrive and enjoy the moments my friend. You have today to create happiness which in turn will create a happy future.

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