Take this moment to really think about all that you have to be grateful for. Step away from your everyday bustle and look at your life in this moment and focus on what you have to be grateful for. The beauty in the flowers you passed by today, you are having a great hair day, a complete stranger smiled at you and paid for your coffee.  No matter what you are thinking, shift your focus to gratitude in this moment.

Do this each and every day. Instead of worrying and wondering how you’re going to solve a problem, just for a moment or two, shift your focus to all that you have in life that makes you happy.

Those moments will help you to creating more to be grateful for. Step away from the negative today and find the positive in all you experience.