beth mccain 9989

You don’t need to be so tough on yourself. You can always begin again.

When we tell ourselves that we’re going to change our ways and then we begin to do just that; we feel so good about ourselves for taking the steps.  But when we make a pact with ourselves and begin a new way and then go back to the old way, we can get upset with ourselves which creates a resistant feeling vibration. Why not just begin again and let go of what happened in the past?

What matters is that you begin again and keep beginning again until it becomes your new way of living. Just pick yourself up and begin once again.  Just keep at it until it becomes a new positive habit.

You can do it…