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Isn’t it time to release those fears that are weighing you down?  Really look at what you are afraid of and ask yourself if it is as scary as it looks.  Sometimes we get so wrapped up in the thought of fear that we forget to objectively look at the fears and worries, and see if they are something that you need to be afraid of.

When examining your fears, ask yourself ‘then what would happen’ until you get to the bottom of it all. For example: Let’s say you are afraid of losing your job. Ask yourself ‘and then what would happen?’ You might think the next thing would be you wouldn’t have a job and that takes you to not being able to pay the bills. Ask yourself ‘and then what would happen?’  Keep going until you get to the root of what you are really afraid of in it all. Maybe the next thing would be that the electricity would be turned off without that job. As you keep asking yourself the question, then you would get to the root of it all. So this may lead you to thinking that without that job you will be homeless and have no money.   At this point, put your thoughts into feelings. If you were homeless and have no money you would feel unsafe, no security, and alone.  THAT is what you are really afraid of.

Now you can work with that. You can do the inner work to feel safe, secure, and loved right now. Instead of worrying so much about losing a job, you can begin to focus on what makes you feel safe, secure, and loved right now. You can start sending those vibrations out and appreciate what you have in life right now that makes you feel safe, secure, and loved. AND you can shift focus to the thought that IF you lost your job, you can still feel safe, secure, and loved and that it will all unfold to a better job and a better feeling place for your life.

Do the inner work and let go of fear knowing and trusting that all is well and will be well no matter what the experience. In every situation, you are safe, you are loved, and you are secure. Believe…

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