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All you have to do is begin again.

Did you get up out of bed and trip over something on the floor and yelled out an obscenity vowing that the day was going to be horrible? You know what you could do in the next moment?  Begin again. Breathe out the negative vibrations and breath in a new vibration.  Just begin again.

The meeting went horrible and it is all your fault? You feel bad and everyone seems to be staring at you.  You keep thinking about it over and over in your mind.  You know what you could do in the next moment?  Begin again with a new positive vibration.

You see, no matter how negative an experience may feel, you always have the next moment to begin again.  You can let go of the negative and shift toward the positive.  Even if the experience is negative, you can still deal with it while shifting your focus to a better feeling thought.

You always have a choice in where your day goes….just begin again.

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