beth mccain 793

Are you tough on yourself?  Do you get mad at yourself when you randomly start thinking about the negatives of life?

Everyone does it. Everyone, at some time or another, will have the mind wander to past experiences or scenarios that feel negative.  And in the moment we recognize that the mind has taken the negative road, we then get upset with ourselves for not catching it sooner.

Did you know when you get upset with yourself for thinking negative, that you are creating more of the same?  So how can you break the pattern?  You can begin by shifting your focus to a more positive thought while letting go of the negative you were thinking of.  But here’s the key; don’t beat yourself up over it. Sure, it can be frustrating to intend one way and then go back into automatic negative like before but now you are aware of it which means you can inner work toward letting go of the old way of thought and embracing a new way of thought.

If you get off track then let go of the negative and resistant vibrations and know that you have the next moment to begin again. Instead of getting down about not catching your negative way, just let go of the thought of ‘doing something wrong,’ and begin again.

Practice truly does make perfect my friend. Just keep practicing shifting your focus from the negative to the positive in your day and your experiences. Find appreciation in your day instead of what seems wrong to you.

Choose a higher more positive vibration and remember that step by step will get you there.

You always have a new moment to create a new way of life.

Could you use some help with creating positive vibrations each day? Maybe you need someone to remind you of how you can go about creating a better feel thought and feeling which will take your life to a whole new level of living?
Let me help guide you.   Personal positive daily email coaching and counseling has helped many to get into ‘that zone’ of creating a more positive feeling life.  For every door that feels as if it has closed, there are many more that open.  You just have to look. This moment is an open door for you right now.  Are you going to walk through it?  
Daily email counsel is five days a week excluding weekends and holidays. This is not a service where you get only encouraging mass words for each day; this is personal coaching which means you and I correspond each and every day by email. We begin with a questionnaire I have for you to tell me what is happening in your life as well as your way of handling experiences.  Then we begin from there. Each and every day we counsel together as I help guide you to a better feeling place to the place of where you want to be in life. I help you to release old ways of thought and embrace new ways of handling experiences.  You and I keep track together of how you are doing and fine tune if necessary.  Many will vent as to how they are thinking and feeling and we find a way together to get into a better feeling place.  Since thoughts and feelings do create then as you change your way of thinking and reacting, your life begins to take on a whole new meaning and then life itself will change.
How about it?  I am here for you my friend.

One month daily coaching and counseling – 25.00
Three months – 40.00
One full year – 125.00

Just email me at: and let me know you are interested.  Let me know if you would like one month, three months, or a full year of coaching and counseling. I will then send you an invoice through Paypal. Once you pay the invoice, then we get started.  It is as easy as just that. 🙂

You can also visit Life with Beth!