Sometimes we can get so caught up in what we are doing in a day that we can forget to stay conscious of appreciating each moment.  When we become conscious of appreciation, then we can become even more conscious of being kind and compassionate to others and ourselves each and every day.

Showing a little kindness and compassion to those around you helps you to create positive vibrations that create more of the same.  Being kind and compassionate is a way of showing appreciating, love, and caring for life itself. As you take your mind off what is happening in your life and put your mind and heart on what another might need, then you are stepping outside the physical self and caring from the true self within.

Anytime you can create from the inside out is a pure clear positive vibration.

Are you creating your moments through who you truly are?