There are times where we get so busy in the everyday of life that we forget how important it is to stop, ‘just be,’ and take a few deep breaths in, and focus on what we have to appreciate in life.

Appreciation is a vibration that is one of those positive higher vibrations that can take you from A to B much quicker than you expected. As you appreciate all there is about your everyday, you create a good thought and feeling. You begin to focus on what you appreciate in life instead of putting focus on what you don’t have. The more you create focus from a positive state of mind and heart, the more you will have positive experiences. First your perception changes and focuses on all there is to be grateful for and then life begins to take on the feel of appreciation.

What are you focusing on today? The negatives of life or the positives of life?