beth mccain quotes 778

Yes, life is always changing. We come to this physical world and some expect everything to be perfect and if it isn’t perfect  that means they can’t be happy. And then there are those that feel happy until they learn of something bad that is happening or happened.  They feel like they have to cave in the the negative and resistant feeling and thought of it all. They think that they have to be upset and worried and continue focusing on that thought over and over again.

Guess what? You don’t have to be. You see, even in those challenging moments, they are a part of the life experience.  We can still stay positive through it all and let go of the resistant feeling that may be attached to the challenging experience. We can do all we can to fix it or ride it out but we can do it with a less resistant kind of thought and feeling. We can relax into the experience, accept it is there, do what is necessary but then create appreciation, calm, and balance from within all the while it is happening. This will help you to get beyond the experience.

If someone has told you bad news then it is up to you how you handle it. You can handle it like most and be upset, worried, cry, and fearful knowing that it is the worse news ever OR you can handle it with a steady balanced positive vibration from within. By staying in a positive state of mind and creating balance and calm then you will gain clarity and be able to handle what you have to from within where that true connection to the Universe is with all the answers.

This doesn’t mean that we don’t ever vent or have a good cry, it just means to let the vent or tears flow but then let go of the resistance and move on to a better feeling and thought that things will get better and it is just an event in your life. It doesn’t have to take over and become your focus. The focus can be on the solve or the acceptance of what happened with a positive strong clear mind and heart.

You can let go and trust that this experience will guide you to a different better place and it is up to you which direction you take it through your own thoughts and feelings.