beth mccain 779

How often is your mind completely relaxed and quiet? Did you know that creating calm within is just as important as brushing your teeth or taking a shower?

Ideas and inspiration can rise to the surface when you enjoy some kind of solitude every day. When quieting the mind it is as if your spirit is looking into a mirror to see what you are reflecting into your physical life. It can help you with ideas and change of mental patterns that will get you to the next step of where you want to be. If we don’t take solitude time then the mind can jump from idea to idea and not give the true self a chance to ‘weigh in’ on what feels right. The spirit is able to connect and see every possibility where the mind only knows so much.

As you can see, just by a little solitude each day, your true self voice/spirit can let its presence be known.  You may feel it instead of hearing it. You may hear it instead of seeing it. All your senses can take part in the process as well.  Let the sky be the limit and just do your part by nurturing the spirit through solitude.