Do you have someone that hurt you in some way and you verge on the thoughts and feelings of hating them? Or at least strongly disliking them? Those feelings can feel overwhelming and can cause a vibration that feels resistant yet grows bigger as you focus upon it.
Isn’t it time to forgive? You see, forgiveness isn’t about forgiving the act of what happened but the forgiveness of a fellow human being. When you hold tight to hatred you are only hurting yourself. It grows within you and can make it so it is hard to move on in life in that particular area but when you forgive (but don’t forget so that you learn and find some understanding from the experience) you release a big burden that has been placed within your mind, body, and spirit and you will instantly feel lighter.
How about freeing yourself from the chains of hate today by forgiving?