You have a choice in every experience. You can either think the worst or think the best. You can expect the worst or expect the best. When we expect the worst we become insecure, scared, and worry. When we expect the best we become confident, excited for the outcome, and ready for the next best thing. Whether you think the worst or the best you are heading in a specific direction based on your vibrations.
All that it takes is some intention and shift of focus. I have a little note on my nightstand that I see every single morning as a reminder. It says, ‘Be aware today. Do your best to not let the mind take you to places that your heart doesn’t want to go to. Expect and trust that the best is always happening.’