beth mccain 793

Anger is given a bad rap. Anger can actually be useful in life. It lets you know when there is something wrong within your life experience or within your thoughts. The true problem isn’t anger, it is what you do with the anger that can be the problem. Use your anger to move forward my friend and not to brow beat another or find a way to make it ‘your way.’

How do you handle anger and frustration? Do you hold on to it and let it eat at you or do you figure out where it can take you and move on creating a better positive vibration?