Make sure to do wonderful things for yourself regularly. Do things that show you are taking care of you in mind, body, and spirit. As you soak in the bathtub or watch a funny movie feel your worries melting away and the only thing that is left is your refreshed beautiful inner light shining through. Take care of all of you.

Sometimes it can be hard to think of taking care of you when there are so many who need you to think of them first. I find that giving is a wonderful feeling from within but I do know when I have taken it too far. I feel tired, I feel agitated, as if my inner being is saying, “Wait.  It’s time to take care of you. Time to give to and honor your spirit. You love and give to others…now it’s time for you.” That is when I know to go ‘hole up’ and take care of me. And when I have given myself the time,  feeling refreshed and new, I am so much more productive and able to give my time in a more balanced way that works for others…and for myself. 

There’s nothing better than refreshing the inner light of who we truly are.  AAAAAaaaaahhhhhh…

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