How many times have you told yourself you are going to think positive only to have an experience derail you and take you down a negative thought path? And how many times have you thought, “how can I stay positive when so many negative things happen that put me in a negative state of mind?”
It takes inner work my friend but it is possible and completely doable. You see, in order for life to bring more positive feeling experiences to your life you have to do the inner work to create those present and future experiences and it begins with thinking positive no matter what.
You’re not ignoring what is in front of you or not dealing with the experience; you are letting go of the resistant feeling vibrations that come in the form of frustration, worry, and/or fear and replacing them with a positive thought vibration. And that positive thought must come from a place within you that is calm and steady. You can let go of the negative and replace it with, “This experience is just apart of my own inner growth and how I handle it and react to it will create my next moment. There are solutions to every problem and this problem with solve in the time that it should. I’m going to trust that this experience is a part of helping me to move forward in my life. The Universe sees the bigger picture and I trust that this experience is taking me to a higher level of vibration for my life. All is well and all will be well.”
Each time you have a welling up of negativity, then you relax into the experience, let go of the negative, and replace it with in the moment appreciation while taking care of what needs to be taken care of. Get through it with a steady calm vibration and know that the experience is only temporary.
Create positive vibrations and appreciation in each moment that you can and let go of resistance whenever you can remember to. By doing the inner work you will find that life will become more positive.